The 6R Framework
Programs Built for People Who Perform.
Six integrated pillars. One complete system. Engineered for operators who can't afford to burn out.
Regulate
Master Your Stress Response.
Nervous system regulation is the foundation of all performance. This program teaches you to master your autonomic balance, emotional regulation, and stress inoculation so you can perform under pressure without burning out.
- →HRV baseline assessment
- →Tactical breathwork protocols
- →Stress inoculation training
- →Autonomic nervous system tools
Restore
Engineer Your Recovery.
Sleep architecture optimization, HRV-based recovery tracking, and active restoration protocols. Recovery is not passive — it is a trainable, engineered skill that separates elite performers from everyone else.
- →Sleep architecture optimization
- →HRV-based recovery tracking
- →Active restoration protocols
- →Nervous system downregulation
Refuel
Precision Fueling for Output.
Precision fueling protocols built around your output demands — not generic macros. Timed nutrition, metabolic optimization, and supplement frameworks that actually move the needle for high-demand performers.
- →Output-based nutrition protocols
- →Timed fueling strategies
- →Metabolic optimization
- →Supplement framework
Reenergize
Rebuild Sustainable Energy.
Chronic fatigue, energy crashes, and burnout are not inevitable — they are symptoms of a dysregulated system. This program rebuilds your energy architecture from the ground up using evidence-based protocols.
- →Energy system mapping
- →Fatigue pattern identification
- →Sustainable output protocols
- →Burnout prevention framework
Revive
Sharpen Your Mental Edge.
Cognitive performance, focus architecture, and mental resilience training for high-demand environments. Build the mental edge that separates good performers from elite ones.
- →Focus architecture training
- →Cognitive load management
- →Mental resilience protocols
- →Performance mindset tools
Reverence
Perform With Purpose.
Sustainable high performance requires a foundation of meaning, values alignment, and identity clarity. This pillar integrates the psychological and philosophical dimensions of elite performance.
- →Values clarification framework
- →Identity and purpose mapping
- →Meaning-based motivation
- →Long-term performance sustainability
Enrollment
Choose Your Entry Point.
Every tier is built on the same 6R science. Choose the depth and scale that fits where you are right now.
Single Pillar
Go deep on one pillar. Perfect if you know exactly where your performance gap is.
- ✓Full pillar course access
- ✓Protocol workbook
- ✓Lifetime access to this course
- ✓Course updates included
The 6R System
The complete framework. All six pillars, fully integrated for total performance optimization.
- ✓All 6 pillar courses
- ✓Complete protocol library
- ✓Lifetime access to all 6 courses
- ✓Course updates included
- ✓Bonus: 6R Integration Guide
MindFuel Pro
Full access to the entire MindFuel course library — plus every new course and updated material as it drops.
- ✓Full course library access
- ✓All new courses included
- ✓Updated materials as released
- ✓Cancel anytime
Team & Enterprise
Deploy the full 6R Framework across your organization. Built for teams of 10 or more who need a shared performance language, measurable outcomes, and dedicated implementation support.
- ✓Minimum 10 seats — scales to 500+
- ✓Full 6R course library for every seat
- ✓Custom onboarding & kickoff session
- ✓Dedicated account manager
- ✓Team progress dashboard
- ✓Quarterly performance check-ins
- ✓Custom protocol adaptations for your industry
- ✓Volume pricing — rates decrease at 25, 50, and 100+ seats
- ✓Annual contracts available (save 20%)
- ✓Priority support with 24-hour response SLA
Are these live sessions or self-paced?
All MindFuel programs are fully self-paced. There are no live sessions, scheduled calls, or 1-on-1 coaching components. You work through the material on your own schedule, at your own pace.
How is Team & Enterprise different from buying MindFuel Pro for each person?
Team & Enterprise is purpose-built for organizational deployment. It includes a dedicated account manager, a shared team progress dashboard, custom onboarding, quarterly check-ins, and volume pricing that makes it significantly more cost-effective than individual Pro subscriptions at scale. It also includes custom protocol adaptations tailored to your industry's specific demands.
What is the minimum team size for Team & Enterprise?
Team & Enterprise starts at 10 seats. Volume pricing tiers kick in at 25, 50, and 100+ seats. For teams under 10, MindFuel Pro individual subscriptions are the recommended path.
What does the custom onboarding include?
Every Team & Enterprise account begins with a live kickoff session to align the 6R Framework with your organization's specific performance goals, culture, and industry context. Your dedicated account manager then guides rollout, tracks adoption, and coordinates quarterly check-ins to measure progress.
Can we get a pilot before committing to a full contract?
Yes. Pilot programs are available for qualified organizations. Reach out through the quote request form and mention you're interested in a pilot — we'll discuss scope and timeline.
Ready to Start
Your Protocol Starts Now.
Browse the full MindFuel course library on Thinkific and enroll in the pillar — or the complete system — that fits where you are right now.
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